Free PDF Runner’s World Race Everything: How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
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Runner’s World Race Everything: How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
Free PDF Runner’s World Race Everything: How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
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Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and in Runner's World Race Everything he presents 50 of his favorite races.
Yasso shares tips on how he trained, the particularities of each course, and what specific lessons he learned and insights he gleaned about how to run your best in each race. Bart will teach you how to train and what to do on race day to make the best use of your training. The book will give you everything you need to know to succeed at the most popular race distances, alongside Bart's one-of-a-kind advice on his experiences at popular destination races so you can be inspired to tackle running's signature events. You'll also learn Bart's methods for winning the greatest race of all - longevity - so that you can remain healthy, fit, and able to race for decades to come.
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Audible Audiobook
Listening Length: 5 hours and 22 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Tantor Audio
Audible.com Release Date: October 24, 2017
Language: English, English
ASIN: B076BT6TQF
Amazon Best Sellers Rank:
The book is a good summary of races of all types along with some recommendations from Bart Yasso on his favorites. Each chapter is full of good tips learned from Bart's personal experience and some recommended training plans which worked for him. A good introduction for beginner runners, and a good read for experienced runners.
I am the first to say there are a lot of running books to choose from; but there has never been one like this! This book covers everything every runner at every level needs to know. It is well written and extremely informative! SO glad I purchased it!
Book in great condition. I really was just interested in the last chapter as an aging runner and passed it on to my niece.
Great book for avid runners or those looking to get into it. Bart Yasso is a legend with a lot of insight.
Classic author with good advice
Great book! Bart fills it full of useful tips and fun, personal stories
Everything you would expect from Bart Yasso. Great training plans and thoughts on different races! Worth purchasing!
Great book! Great read for new and veteran runners alike.
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