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Review
..an absolute must-have' for anyone working in the health and fitness industry.! YMCA ..a really excellent work: lucid, thorough, sound and readily accessible Coaching News ...it is excellent and answers all your questions Sports Teacher It covers a great deal of ground in a highly readable style... a superb publication British Olympic Association concisely written and clearly presented, enhanced by a personal touch that makes it refreshingly different...highly recommended Dietetics Today
About the Author
Anita Bean is an accomplished sportsperson, one of the UK's most respected nutritionists and a bestselling author. She is also a regular contributor to many health magazines.
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